Nettle (Urtica dioica)

• is a nutrient-dense medicinal herb widely used to support inflammatory balance, hormonal health, urinary function, and mineral repletion. Its therapeutic value comes from a rich profile of vitamins (A, C, K), minerals (iron, calcium, magnesium, potassium), chlorophyll, and bioactive compounds.

  
  

Gotu Kola (Centella asiatica)

• is a well-researched medicinal herb traditionally used to support cognitive function, nervous system health, circulation, and connective tissue repair. Gotu kola is also well known for its role in connective tissue and skin health.

  
  

Calendula petals (Calendula officinalis)

• are a well-established medicinal herb traditionally used to support tissue healing, inflammatory balance, and lymphatic and digestive health.

  
  

Lemon Myrtle (Backhousia citriodora)

• is an Australian native herb prized for its potent antimicrobial, antioxidant, and anti-inflammatory properties.

  
  

Licorice Root (Glycyrrhiza glabra)

• is a extensively studied medicinal herb traditionally used to support gastrointestinal integrity, adrenal function, and inflammatory balance.

1. Add 1 heaped teaspoon per cup (250 ml) & freshly boiled water. Allow to steep for 7–10 minutes to fully extract the flavour and therapeutic benefits. For a stronger brew, simply add more herbs or steep longer.

   
   

2. Use a tea infuser or strainer to contain the herbs. Infusers with lids are recommended to help retain the aromatic and active compounds released during brewing.

• In the morning or early afternoon to support your natural glow

• On days when stress or fatigue dulls your radiance

• When you want to uplift your mood

• As a simple ritual to nourish your skin from the inside out.