STEP 1​: Find a calm moment

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STEP 2: Add 1 heaped teaspoon of loose leaf herbs to your infuser

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STEP 3: Add 1 cup of boiling water into your infuser

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STEP 4: Place a lid or cover the infuser to prevent the loss of aroma and essential oils

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STEP 5: Steep your tea for the specified time on the back of your Wild Infusion Tea jar

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STEP 6: Remove the infuser and your tea is ready!

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STEP 7: Find a quiet place to enjoy your Wild Infusion Tea & drink mindfully to calm the nervous system.