STEP 1​: Add the desired amount of water to the kettle. 1 cup is generally 200ish ml and I would recommend 400 - 800 ml for a pot of tea. 

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STEP 2​: Boil the kettle to the specified temperature on the back of your Wild Infusion Tea jar. 

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STEP 3​: Place 1 - 2 teaspoons of tea into a teapot or tea infuser. Add more teaspoons to intensify the flavour of the tea. You can mortar the herbs to even further intensify the flavouring.

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STEP 4​: Pour the boiled water into your vessel of choice and let it brew for the specified time on the back of your Wild Infusion Tea jar. Ensure you place a lid over the infuser to prevent the loss of aroma and essential oils.

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STEP 5​: Your tea is ready! Pour into a cup & drink mindfully to calm the nervous system.